Serenity Wellness Center
Regina, Saskatchewan

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Browse Our Events and Classes

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ON GOING CLASSES 2018
Register NOW 
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Friday, January 19th, 2018

Rise & Shine 

Meditation: 

Chakra Boost



Come and join 

Serenity Sister and Reiki Master 

Lori Parisian for a beautiful morning meditation designed to charge your chakras and boost your vitality! 

Lori will provide a brief teaching on the chakras; what they are and their role in our bodies and will follow with a 40 minute guided meditation. 
You will leave feeling relaxed and renewed! 

What a great way to start the day!! 
Rise and Shine beautiful one and come join us for some love and light! Namaste

The cost is $15 which includes a $5.00 off voucher for any of the services Lori offers.

Spaces are limited so arrive early, as first come, first serve.
Doors will be locked promptly at 9:55.

Bring a yoga mat, pillow and/or blanket. 

If you have any questions,
Contact Lori Parisian 
(306)515-3305
Gentle and Relaxation Yoga – All Levels

Tuesdays Feb 13th – April 3rd

7:00 PM – 8:30 PM 

8 Sessions  for $90 

Instructor:   Roberta

Gentle and Relaxation Yoga will help to mobilize your body and calm your spirit.  We’ll start with gentle activity, smooth thoughtful stretches and mindful breathing before moving onto long quiet relax and restore poses.  We may also explore rolling and other forms of self massage to ease pain and connect with our bodies.  Each class will focus on a particular part of the body like neck and shoulders, low back and hips and hips and hamstrings.  This class is appropriate to all levels and I have experience tailoring yoga to suit you and your body.

Tuesdays Feb 13th – April 3rd 

7:00 PM – 8:30 PM at 

Serenity Wellness Center 800 Horace Street Upstairs 
$90 for 8 sessions.

Class size is limited to 8 participants.


Click here to register!


If you are interested in private yoga classes or a workshop 

please see my workshops page.


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Belly Dance


Wednesdays at Serenity Wellness Center


Funky Fusion 

Choreography Class
 
 Beginners to  Level 3



Wednesdays
February 14 to April 11, 2018
6:00 to  6:55 pm

9 Sessions  for $95 
Instructor: Roberta​

Using the moves and concepts from the Funky Fusion Technique class learned in the fall of 2017, continue to challenge yourself with the choreography class.  This hip hop/bellydance fusion choreography is theatrical, lyrical, playful and has lots of attitude.  There may be a performance opportunity in the spring/early summer.


  Registration deadline is February 1/18.  


Register in advance on REGISTRATION PAGE and pay with options outlined prior to the first class.  Thank you.

See you in Class!
Roberta
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January 2018

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Access Bars® Training


January 27th 


Who wants to create Magic in their life? If you could change anything in your life, what would it be? 


This class will allow for creating space for you where magic can occur, stepping into the space is up to you. The magic can heal your body and your life, if you let it. Create change beyond your current reality, that is what Bars is all about plus so much more!!!

It is time you become an Access Bars® Practitioner in this 1 day class. Why become a Certified Bars Practitioner?
- can reduce inflammation anywhere in the body
- can reduce stress, anxiety, and more
- can reduce pain and tension in the body
- brain scans before and after show a calming effect
- it can simply change your life!

The Access Bars class is a single day, 8 hour class. You will be provided with a manual to help assist you in learning the Bars. You can expect to go through the manual, explore the 32 points on the head and learn proper hand positions along with other tools from Access Consciousness. You will be given the opportunity to gift a Bars session twice and also receive two Bars sessions as well!

People all around the world are having transformational effects with this dynamic body process. Simply touching specific points on the head will allow the release of subconscious patterns and limitations. People are reporting that the Bars create greater coherence in their lives. Common benefits include improved health, ending depression, increased work performance, greater ease in every area of life and much more!

WORKSHOP INCLUDES MANUAL, CHART AND CERTIFICATE OF COMPLETION & HANDOUTS

Access Consciousness® BARS Practitioner Training
Date: January 27, 2018
Time: 9:30 am - 5:30 pm
Location: Serenity Wellness Centre, 800 Horace St., Regina SK

Cost: $350 first time and if you have taken a bars class before, the cost is $175. We can set up a payment plan if required. To register & make payment, go to: http://www.angelspiritualconnections.com/product/access-consciousness-bars-practitioner-training-jan-27/

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February 2018


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Are you ready to jump-start your 2018? Join us for 


  "The Four Keys To Your Healthy Weight"

Weekend Intensive. 

This is a small group format and spaces are going fast! 





When: Saturday February 3 & Sunday February 4, 2018, 
  Time:  9:00 a.m. - 3:00 p.m. 
Where: Beautiful Serenity Wellness Center, 
800 Horace Street, Regina. 
Investment: Special Introductory Price $120 for the Weekend Intensive PLUS 1 private follow-up coaching session. 

Facilitator: Debbie Pitzel, Certified Life Skills Coach, 
Certified Practitioner of NLP and Hypnosis.

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Root Chakra Workshop

Saturday, February 10th

This session will dramatically shift and release old energy that has been blocking your Root Chakra.  Are you ready to improve your physical, mental, emotional and environmental health?????


The root chakra represents our stability and connectedness to ourselves and to our environment. The energy of our root chakras has a direct relationship with our consumption of food and our diet.

 It heavily influences our relationship with money and receiving. 

The Root Chakra plays a significant role in our personal relationships and how we view ourselves. 

A strong healthy root chakra is incredibly important as it supports the other chakras. Many lower back issues is represented by Root Chakra issues as well as general fatigue, anxiety, depression and autoimmune diseases.


Agenda

9am – Exploring the Root Chakra and your Root Chakra State

9:30am – 10:00 – Root Chakra Guided Meditation

10:00 am – 10:15 am – Break

10:15 – Group Bodytalk Session on the Root Chakra

11:15 to Noon – Root Charka Meditation with Crystal Bowls and Music

Your investment is only $45.00


Please register by contacting me by texting 306.536.1311 or by emailing me by January 27th, 2018


See you there!

Jessica  Green
Certified Bodytalk Practitioner
Intuitive Healer
Coach

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What if you knew that every moment of your life so far was contributing to the greatness of you and the gift you came here to be? 


Access Consciousness Foundation


4 Incredible Days In Regina, SK


February 16-19, 2018


The Foundation class is about establishing how you begin the foundation of creating a different reality for you, where you begin to undo the limitations you've been functioning from.


For anything to be limiting you, you must be functioning from some form of anti-consciousness or unconsciousness. Consciousness includes everything and judges nothing; it goes beyond the polarity of this reality where we are always looking to what is right or wrong, and into the allowance, gratitude, choice, possibility, contribution and question that is truly possible.


In Foundation you will begin to see the points of view that limit you and what you can change that would allow you to function from a more conscious space, where you are no longer at the effect of this reality.


If you could choose anything, what would it be?


This class provides hundreds of tools, including some hands-on body processes, that allow you to change anything that isn't working for you in your life.


The greatest potency is the ability to change and transform anything and everything.


These courses truly opens you up to the essence of YOU!


Here is what students have said after taking

Foundation with Robin Chant:


"I want you to know how much I appreciated you and the information from our Foundation Class. From what I have learned in this class it gave me the strength to say yes to new opportunities."


"The Foundation course absolutely amazed me. It took my level of understanding access that much deeper and has become a way of life for me. My personal and professional life has had exponential growth and so has my idea of what else is possible. I am so looking forward to doing this course again for a second time!!"


**This course is required once per year if you teach the BARS.**


February 16th 1:00pm-9pm

February 17-19 9:00am-5:30pm

Serenity Studio

800 Horace St. Regina SK


To register please go to:


https://www.accessconsciousness.com/en/class-catalog/core-classes/foundation/the-foundation_2555/


Email Robin at healthybalance@mymts.net or Alanna at blazer21@mts.net


Robin Chant

Inspiring YOU to Be YOU!

BodyTalk Instructor & Access Trainer

Certified Access Consciousness Facilitator

Reiki Master

New website www.robinchant.com

Now offering other energy healing practitioners at www.inspireyoustudio.com

Plus Inspired Yoga at Inspire You Studio


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Just Some of the Past Classes! 
Would you like to see them come back?
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Relax · Rejuvenate · Quiet the Mind Chatter · Heal Yourself

 Overcome Fears · Let Go of Past Personal Issues Easily

 

Coming again !!! Coming again in 2018 ;-)


with 


Richard Tilson


at


Serenity Wellness Center

800 Horace Street, Regina


Purpose of The Workshop:


The primary goal of this workshop is to assist in enhancing consciousness, and expanding awareness so that the experient may better know and understand the “Total Self”.  While listening to Hemi - Sync® the participant is introduced to a variety of mental tools and processes designed to assist in exploring and experiencing profound areas of awareness.


Hemi - Sync:


This is a system of progressive relaxation using verbal instructions, guided imagery and proven, state of the art binaural beat technology to assist subjects to achieve desired states of awareness.  These tools can then allow the participant to Recharge Energy, Increase Concentration, Release Fears and other undesired patterns as well as reach Deeper Relaxation.  There are No Subliminal Messages in Hemi - Sync and because of its non-invasive nature the participant remains in control of the process.

In the words of Dr. Eben Alexander, author of the New York Times best-selling book, Proof of Heaven,


"I believe Hemi-Sync has enabled me to return to a realm similar to that which I visited deep in coma, but without having to be deathly ill." (p. 159)

The Workshop:


This Fabulous weekend Extravaganza will start with:

registration at 10:00 A.M. on Saturday


and will include:


Tasty snacks, 
a take home CD, 
convention bag, 
Hemi-Sync catalogue &
 Workbook.


Then 10:00 A.M. Sunday,  

will include:

 Delightful snacks with the workshop completion at approx. 4:30 in the afternoon.


The cost of this Invaluable, one of a kind, Workshop is only

$300.00 per person and You Are Worth It!

(Non-refundable deposit of $50 to hold spot)


Payment options: E-transfer or Cash


For more Information Contact: Richard Tilson

Hotline # 1-800-667-0591 Email beyond49@sasktel.net


To Reserve your spot contact: Laurie Schnell (306) 501-1916 or Email: lifebalancewithlaurie@gmail.com

 

The Monroe Institute:
A non-profit educational research organization founded by Robert Monroe, which has, for over forty years researched, applied, and documented applications of the Hemi - Sync process.  Hemi - Sync tapes do not utilize subliminal messages and include no dogma, religion or particular belief system.





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When:   Saturday, July 22, 2017 to July 25, 2017
9:00 AM CDT  -to-   4:00 PM CDT  
Where:Serenity Wellness Regina Centre 
800 Horace St
Regina, SK S4T 5K9 


Angel Empowerment Practitioner™ Course
(4 Day Course)

How will being certified as an AEP™ assist you?
Become a certified Angel Empowerment Practitioner™ (AEP™) and learn how to heal and connect with the angels. Cindy has blended her learnings together to create a well balanced Angel Empowerment tool box! Take this certification for your personal development or use it as an opportunity to put new skills in to effect to enhance your spiritual, healing, counselling or energy based business.

• You will develop and enhance your intuitive abilities.
• Open and Trust in your own natural psychic and healing power.
• Gain practical skills with other students.
• In the process Cindy will teach you all Doreen Virtue has taught her and much much more.!
• Some key skills taught are: how to do professional angel card readings, chakra clearing, working with Archangels, Aura work, energy cord cutting, basics of mediumship, past life healing and more…………….

Questions are welcome! 
Send an email to: info@cindysmithaep.com

Connect with us!
ContactCindy Smith
Angel Empowerment Practioner, Trainer
403-970-3496
info@cindysmithaep.com